recipes

easy turkey bolognese
ingredients:1/4 cup extra virgin olive oil1 chopped onion4 minced garlic cloves1 finely chopped carrot (i throw it in the food processor)1 finely chopped celery stalk1 pound of ground turkey3 cups...
easy turkey bolognese
ingredients:1/4 cup extra virgin olive oil1 chopped onion4 minced garlic cloves1 finely chopped carrot (i throw it in the food processor)1 finely chopped celery stalk1 pound of ground turkey3 cups...

superfood energy balls
ingredients:1 1/4 cup rolled oats1 packet of protein (i use human improvement protein)1 tbsp chia seeds1 tbsp ground flaxseed1/2 cup nut butter1/3 cup of maple syrup1 tsp pure vanilla extract1/4...
superfood energy balls
ingredients:1 1/4 cup rolled oats1 packet of protein (i use human improvement protein)1 tbsp chia seeds1 tbsp ground flaxseed1/2 cup nut butter1/3 cup of maple syrup1 tsp pure vanilla extract1/4...

breakfast burrito
@eatsanafoods coconut wrap (or another wrap of choice)2 scrambled eggs2 slices of turkey bacon avocado mayo spreadhot saucesprouted chickpeas (optional)micro broccoli (optional)instructions:1. heat up the tortilla for about 10-15 seconds on the...
breakfast burrito
@eatsanafoods coconut wrap (or another wrap of choice)2 scrambled eggs2 slices of turkey bacon avocado mayo spreadhot saucesprouted chickpeas (optional)micro broccoli (optional)instructions:1. heat up the tortilla for about 10-15 seconds on the...


