recipes

gluten free carrot cake

gluten free carrot cake

gluten free carrot cake ingredients: 4 large eggs 2 cups of shredded carrots ½ cup honey a splash of vanilla extract 1½ cups almond flour 1tsp cinnamon 1tsp nutmeg ¼ tsp salt ½ tsp baking soda ½ tbs butter to grease pan...

gluten free carrot cake

gluten free carrot cake ingredients: 4 large eggs 2 cups of shredded carrots ½ cup honey a splash of vanilla extract 1½ cups almond flour 1tsp cinnamon 1tsp nutmeg ¼ tsp salt ½ tsp baking soda ½ tbs butter to grease pan...

protein oatmeal cups

protein oatmeal cups

PROTEIN OATMEAL CUPS ***makes about 3 cups INGREDIENTS 11/2 cup rolled oats (80g) 1 cup eggs whites 1-2 tbsp milk of choice 2 tbsp maple sugar (or sweetener of choice) 1...

protein oatmeal cups

PROTEIN OATMEAL CUPS ***makes about 3 cups INGREDIENTS 11/2 cup rolled oats (80g) 1 cup eggs whites 1-2 tbsp milk of choice 2 tbsp maple sugar (or sweetener of choice) 1...

turkish eggs on toast

turkish eggs on toast

turkish eggs on toast SERVINGS: 1 PREP-TIME: 15 MIN COOK TIME: 10 MIN   INGREDIENTS: 1/4 cup greek yogurt 1 grated garlic clove 1 tsp chopped dill salt and pepper...

turkish eggs on toast

turkish eggs on toast SERVINGS: 1 PREP-TIME: 15 MIN COOK TIME: 10 MIN   INGREDIENTS: 1/4 cup greek yogurt 1 grated garlic clove 1 tsp chopped dill salt and pepper...

strawberry matcha latte

strawberry matcha latte

STRAWBERRY MATCHA LATTE INGREDIENTSmatcha of choicenear-boiling water (not quite boiling so you don't burn your matcha!)milk of choice2-4 strawberries1 tbsp honeyIceINSTRUCTIONS1. finely dice strawberries and place strawberries into a cup2....

strawberry matcha latte

STRAWBERRY MATCHA LATTE INGREDIENTSmatcha of choicenear-boiling water (not quite boiling so you don't burn your matcha!)milk of choice2-4 strawberries1 tbsp honeyIceINSTRUCTIONS1. finely dice strawberries and place strawberries into a cup2....

pumpkin spice baked donuts

pumpkin spice baked donuts

INGREDIENTS:1 cup of gluten-free oat flour1/2 cup of pumpkin puree1/2 cup of maple syrup1/4 cup of melted coconut oil2 tsp pumpkin spice1/8 tsp sea salt1/2 tsp turmeric1/4 tsp baking soda1/2...

pumpkin spice baked donuts

INGREDIENTS:1 cup of gluten-free oat flour1/2 cup of pumpkin puree1/2 cup of maple syrup1/4 cup of melted coconut oil2 tsp pumpkin spice1/8 tsp sea salt1/2 tsp turmeric1/4 tsp baking soda1/2...

the glo paleo chocolate chip cookies

the glo paleo chocolate chip cookies

ingredients:1 cup almond flour1/4 coconut flour1 tsp baking soda1/4 tsp sea salt6 tbsp ghee (can use coconut oil or butter) **make sure its at room temperature & not melted3/4 cup...

the glo paleo chocolate chip cookies

ingredients:1 cup almond flour1/4 coconut flour1 tsp baking soda1/4 tsp sea salt6 tbsp ghee (can use coconut oil or butter) **make sure its at room temperature & not melted3/4 cup...