recipes

gluten free carrot cake
gluten free carrot cake ingredients: 4 large eggs 2 cups of shredded carrots ½ cup honey a splash of vanilla extract 1½ cups almond flour 1tsp cinnamon 1tsp nutmeg ¼ tsp salt ½ tsp baking soda ½ tbs butter to grease pan...
gluten free carrot cake
gluten free carrot cake ingredients: 4 large eggs 2 cups of shredded carrots ½ cup honey a splash of vanilla extract 1½ cups almond flour 1tsp cinnamon 1tsp nutmeg ¼ tsp salt ½ tsp baking soda ½ tbs butter to grease pan...

protein oatmeal cups
PROTEIN OATMEAL CUPS ***makes about 3 cups INGREDIENTS 11/2 cup rolled oats (80g) 1 cup eggs whites 1-2 tbsp milk of choice 2 tbsp maple sugar (or sweetener of choice) 1...
protein oatmeal cups
PROTEIN OATMEAL CUPS ***makes about 3 cups INGREDIENTS 11/2 cup rolled oats (80g) 1 cup eggs whites 1-2 tbsp milk of choice 2 tbsp maple sugar (or sweetener of choice) 1...

turkish eggs on toast
turkish eggs on toast SERVINGS: 1 PREP-TIME: 15 MIN COOK TIME: 10 MIN INGREDIENTS: 1/4 cup greek yogurt 1 grated garlic clove 1 tsp chopped dill salt and pepper...
turkish eggs on toast
turkish eggs on toast SERVINGS: 1 PREP-TIME: 15 MIN COOK TIME: 10 MIN INGREDIENTS: 1/4 cup greek yogurt 1 grated garlic clove 1 tsp chopped dill salt and pepper...

strawberry matcha latte
STRAWBERRY MATCHA LATTE INGREDIENTSmatcha of choicenear-boiling water (not quite boiling so you don't burn your matcha!)milk of choice2-4 strawberries1 tbsp honeyIceINSTRUCTIONS1. finely dice strawberries and place strawberries into a cup2....
strawberry matcha latte
STRAWBERRY MATCHA LATTE INGREDIENTSmatcha of choicenear-boiling water (not quite boiling so you don't burn your matcha!)milk of choice2-4 strawberries1 tbsp honeyIceINSTRUCTIONS1. finely dice strawberries and place strawberries into a cup2....

pumpkin spice baked donuts
INGREDIENTS:1 cup of gluten-free oat flour1/2 cup of pumpkin puree1/2 cup of maple syrup1/4 cup of melted coconut oil2 tsp pumpkin spice1/8 tsp sea salt1/2 tsp turmeric1/4 tsp baking soda1/2...
pumpkin spice baked donuts
INGREDIENTS:1 cup of gluten-free oat flour1/2 cup of pumpkin puree1/2 cup of maple syrup1/4 cup of melted coconut oil2 tsp pumpkin spice1/8 tsp sea salt1/2 tsp turmeric1/4 tsp baking soda1/2...

the glo paleo chocolate chip cookies
ingredients:1 cup almond flour1/4 coconut flour1 tsp baking soda1/4 tsp sea salt6 tbsp ghee (can use coconut oil or butter) **make sure its at room temperature & not melted3/4 cup...
the glo paleo chocolate chip cookies
ingredients:1 cup almond flour1/4 coconut flour1 tsp baking soda1/4 tsp sea salt6 tbsp ghee (can use coconut oil or butter) **make sure its at room temperature & not melted3/4 cup...