journal entries


carbs are not the enemy
As someone who has tried almost every diet there is, I feel that I can confidently say — carbs are not the enemy. The enemy is instead, our mindset and...
carbs are not the enemy
As someone who has tried almost every diet there is, I feel that I can confidently say — carbs are not the enemy. The enemy is instead, our mindset and...




why you should choose avocado toast for breakfast
a breakfast with healthy fat is the superior breakfast choice.
why you should choose avocado toast for breakfast
a breakfast with healthy fat is the superior breakfast choice.